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Yoga Class Timetable Who can attend yoga classes?
Yoga can be practised by any age group and any level of physical ability. We are happy to help guide you to the correct yoga style and class, just
contact us on 07866 803555 or email awareyoga@hotmail.com
How much does it cost?
Ashtanga Vinyasa - from £40 for 4 week course
Hatha - from £30 for 4 week course
Meditation - from £5/class
What Should I Wear
Clothing that is comfortable and easy to move in.
Do you have yoga mats and equipment?
Yes we do. However once you become a regular practitioner we recommend you buy your own yoga mat for hygiene and energetic reasons and to
encourage home practice. For a good quality mat we recommend www.yogabliss.co.uk
ASHTANGA beginner? attend ANY Ashtanga class below (your class lasts 1hour) - call/email to book
HATHA beginner? All classes are mixed ability and suitable for beginners Monday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style 5.30pm - 6.30pm: Yoga for Men 7.00pm - 8.45pm: Ashtanga Vinyasa - Mysore Style Tuesday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style 5.45pm - 7.30pm: Ashtanga Vinyasa - Mysore Style 7.45pm - 9.00pm: Hatha Yoga - All levels Wednesday 9.30am - 2.00pm: AYURVEDA TREATMENTS available - email/call to book 8.15pm - 9.30pm: Hatha Yoga - All levels Thursday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style 5.45pm - 7.30pm: Ashtanga Vinyasa - Mysore Style 7.45pm - 9.00pm: Hatha Yoga - All levels Friday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style 12.30pm - 1.15pm: Meditation 5.00pm - 6.45pm: Ashtanga Vinyasa - Mysore Style Saturday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style Sunday 9.30am - 10.45am: Hatha yoga and Meditation 11.00am - 12.30pm: Yoga Philosophy (Satsang) workshop - Once a month - see workshops page for dates |
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