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Class Timetable Who can attend classes? Yoga can be practised by any age group and any level of physical ability. We are happy to help guide you to the correct yoga style and class, just contact us on 07866 803555 or email awareyoga@hotmail.com How much does it cost? Ashtanga Vinyasa - from £40 for 4 week course Hatha - from £48 for 6 week course Children and Teenager Yoga - £30 for 6 week course Meditation - from £5/class What Should I Wear Clothing that is comfortable and easy to move in. Do you have yoga mats and equipment? Yes we do. However once you become a regular practitioner we recommend you buy your own yoga mat for hygiene and energetic reasons and to encourage home practice. For a good quality mat we recommend www.yogabliss.co.uk Summer : FULL TIMETABLE RESUMES September 6th 2010
Monday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style - Denise 10.00am - 11.00am: BEGINNERS introduction - Ashtanga Vinyasa 12.30pm - 2.00pm: Ashtanga Vinyasa - Mysore Style - Elly 12.30pm - 1.30pm: BEGINNERS introduction - Ashtanga Vinyasa 5.00pm - 7.00pm: Ashtanga Vinyasa - Mysore Style - Denise 7.00pm - 8.30pm: Ashtanga Vinyasa - Mysore Style - Elly 7.00pm - 8.00pm: BEGINNERS introduction - Ashtanga Vinyasa Tuesday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style - Denise 10.00am - 11.00am: BEGINNERS introduction - Ashtanga Vinyasa 12.30pm - 1.45pm: Hatha Yoga - Classical Style - Elly 6.30pm - 8.15pm: Ashtanga Vinyasa - Mysore Style - Niki 7.00pm - 8.00pm: BEGINNERS introduction - Ashtanga Vinyasa 8.30pm - 9.15pm: Meditation - Jo Wednesday 10.00am - 11.00am: BEGINNERS introduction - Ashtanga Vinyasa 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style - Denise 5.00pm - 6.45pm: Ashtanga Vinyasa - Mysore Style - Denise 6.45pm - 8.00pm: Ashtanga Vinyasa - Mysore Style - Niki 7.00pm - 8.00pm: BEGINNERS introduction - Ashtanga Vinyasa 8.15pm - 9.45pm: Hatha Yoga - Classical Style - Susan Thursday 9.30am - 11.30am: OPEN SELF PRACTICE 5.45pm - 7.15pm: Ashtanga Vinyasa - Mysore Style - Elly 6.00pm - 7.00pm: BEGINNERS introduction - Ashtanga Vinyasa 7.30pm - 9.00pm: Hatha Yoga - Classical Style - Elly Friday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style - Denise 10.00am - 11.00am: BEGINNERS introduction - Ashtanga Vinyasa 5.15pm - 6.15pm: Meditation - Himalayan Yoga Tradition - Denise 7.30pm - 8.30pm: Meditation - Barbara Saturday 10.00am - 11.45am: Ashtanga Vinyasa - Mysore Style - Denise 10.00am - 11.00am: BEGINNERS introduction - Ashtanga Vinyasa 12.30pm - 1.15pm: Chilgrens Yoga (ages 8 -12yrs) - Elly 1.30pm - 2.15pm: Teenager Yoga (ages 13-16yrs) - Elly Sunday 10.00am - 12.00pm: VARIOUS WORKSHOPS - see workshops page 5.15pm - 6.15pm: Meditation - Himalayan Yoga Tradition - Denise |
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